Redefine The Middle Third

  • Marla Aaron Wants Every Single Mom to Feel Seen

    The United States has the highest number of children raised by a single parent, with nearly 11 million single-parent households. Of those, single mothers make up 80 percent. So, as Marla points out, we all know a single mom. Perhaps you are one.

  • Ep 101: What Happens When Boredom, Authenticity, and Innovation Intersect: Garance Doré and Emily Yeston

    In this episode, Nada chats with Emily and Garance to discuss everything from building Doré to their business partnership to running a popular lifestyle platform. They go deep, talking about how, after a not-so-silent retreat and a pandemic pause, the duo ventured into the pharmacy skincare space.

  • High Five N.03

    It’s hard to tell if spring is simply teasing us or trying to make her debut. While Mother Nature continues to surprise us with rain, sun and even snow, we’ll keep these essentials handy for the seasonal ride.

  • I’m an Empty-Nesting Mom. Reading ‘Amazing Grace Adams’ Gave Me Solace and Hope

    Alice Chou is a writer and avid reader who likes to draw parallels between her favorite characters and her own experiences. Every month, she'll break down a favorite book, offering her life takeaways and thoughtful questions to spark deeper reading and conversation.

  • Self-Care From the Inside Out

    Taking good care of ourselves requires thoughtful intention, so we thought we'd save you some time by gathering a few of our favorite things for your self-care consideration.

  • This Feminist Scholar’s Gorgeous New Memoir Explores Race, Womanhood, and the Catharsis of Writing

    Menah Adeola Eyaside Pratt’s new book Blackwildgirl is a defiant and heartfelt journey.

  • Honoring Rituals

    The practice of rituals can be an unspoken way of living, engaging, and honoring the world. These beautiful pieces can be gentle guides for doing such—during this holy week and beyond.

  • The Truth About Our Health that We Must Talk About

    It's a jarring issue for too many people today. Something feels off, so we go to our doctor only to be told "you're fine" after all the boxes—blood test, quick conversation—are checked. But deep down, we know something's not right. Efrat LaMandre, FNP-C, PhD, lived this story, from the medical side. As she tells us, she went to medical school and started a primary care practice.

  • The Middle Third Is the Perfect Time to Start Lifting Weights. A Certified Trainer Helps Us Get Going

    An interview about the hot topic of lifting weights with certified trainer Noa Franco. Noa focuses on working with people in midlife, particularly women. We'll be diving into why lifting some weight in midlife is important, how to approach it, why it doesn't need to be intimidating, and why it can impact everything else you're doing.

  • How to Live and Eat during Times of Midlife Stress and Change, according to an Ayurvedic Health Coach

    Alexa Hoffman offers her insights to help us feel more at ease and have more profound healing, starting today.

  • 6 Books Spotlighting All that the Middle Third Can Be

    Candid, raw, funny, truthful, and iconoclastic, these books open a new portal of what it means to be a middle-aged woman navigating the world today.

  • Redefine The Middle

    Our ‘Redefine the Middle Third’ immersive experience was where Liberty Road came to life. We hosted a day and evening of workshops, intimate talks, live Q&As, mingling, and shopping in a tucked-in oasis in LA’s Highland Park neighborhood.

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GROWN-UPS LEARNING TOGETHER

What you do is not separate from who you are. That means you can’t decide how to spend your time without also addressing what affects (and distracts) your attention.

We are designing a comprehensive course catalog to support and expand every facet of your midlife. Whether you want to focus on a single subject or try a little bit of everything, you will be free to follow your curiosity, equipped with tools to navigate any obstacles that get in your way.

Get ready to step into a life of integration. Meet Liberty Road’s new membership.

This is exactly what I was looking for. This is the midlife I’m looking forward to.
— Jenny
After School’s community and Nada’s guided classes are what I never knew I needed.
— Heidi

Liberty Road Podcast

This is the good part

“Pursuing your future doesn’t end at 40, in fact, it may mark the beginning of knowing who you are, what you’re capable of and what you really want. But knowing what’s next and how to get there can be a challenge—especially when old narratives play on repeat. I’ve come to believe that the best way to understand your possibilities is in hearing from others—what they have done and how they have done it. The Liberty Road podcast is here to share stories so that you can consider your possibilities, pursue your purpose and move into your future with intention.”

Podcast Host, Nada Jones

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