152. Blending Western and Eastern Medicine for Optimal Health: Dr. Sonia Singla
interview by Nada Jones
Dr. Sonia Singla is a family medicine physician and experienced clinical researcher who has spent over two decades critically evaluating medical therapies to understand what truly supports healing. Certified in Ayurvedic medicine and a longtime resident of Pasadena, CA —Dr. Singla brings both global wisdom and local roots to her work. Her personal experience with early menopause, combined with deep scientific rigor, fuels her commitment to identifying effective treatments for this journey. Passionate about design and creating thoughtful spaces, she founded The Marigold Center as both a sanctuary and a gathering place, where women feel seen, supported, and empowered.
In today’s episode, Nada learns why Dr. Singla created the Marigold Center and how her passion for women’s health fueled her. The intersection of her training as an MD and her Indian cultural heritage informs Sonia’s unique blend of Western and Eastern medicine. She shares her experience of premature menopause and the long search for answers her doctors could not provide. Sonia eventually leaned into her family’s roots to find the healing she desperately needed. As a result of her own journey, she is now able to offer aging women the holistic care they deserve.
Listen on Apple Podcast | Spotify | YouTube | Or right here!
To find out more about Sonia’s work, check out her website. Follow on Instagram: @the_marigoldcenter.
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