“What I Learned When My Life Went Into Smoke.” Nikól Rogers on Finding Herself after a Massive Midlife Change
The author and empowerment coach shares her wisdom on getting unstuck, moving forward, and self-discovery.
Zee Clarke’s Empowering Wisdom on Healing, Trauma, and Finding Your Power
With the arrival of her stunning book Black People Breathe, Zee Clarke is establishing herself as one of the world's most fearless and healing voices.
We're All So 'Busy'—but What Does that Mean? Psychologist Candice Norcott Offers a Deeper Look
It’s the default answer to ‘How are you?’ and the habit we can’t seem to break: busy. But is there something deeper underneath all this busyness?
Radha Agrawal Believes Building Community—in the Middle Third and at Every Age—Is the Key to a Meaningful Life
The founder of Daybreaker walks us through why connection is so vital—and how to make friends at any age.
Jules Blaine Davis—aka 'The Kitchen Healer'—on How to Have Compassion for Ourselves and Each Other
How do we hold space and compassion when the world feels too much? The healer and author shows us the way.
These Are the Menopause Hero Products We’re Leaning On Day after Day
These are some of the hero products we're turning to over and over again.
The Skin You're In: A Moment with Nicole DalPorto
Welcome to our latest series. In our premiere piece, Nicole DalPorto shares her top tip for keeping a healthy complexion.
What's in the Goodie Bag?
These brands took the fun-filled vibes of our ‘Redefine the Middle’ day and made it last in the form of a goodie bag.
What Does It Mean to Trust Yourself? 'Joyologist' Tricia Huffman Walks Us Through Why It's So Critical
The ‘joyologist’ underscores a giant truth: Listening to your inner knowing isn’t merely a gift; it is requisite for an authentic life.
How Connecting with Deeper Pleasure Can Change Your Life
The practice of “pleasure mindfulness” can change your life. Here, Dr. Valerie Rein shows us how.
Cheers to You: Our Favorite Non-Alcoholic Drinks
We've rounded up our favorites, all of which are layered, complex, and reason alone to cheers.
The Fall Transition Is Real: These 15 Essentials Will Keep You Moving Forward and Feeling Good
These items will help you navigate this season while staying healthy and mentally clear.
How to Ask So You Get Exactly What You Want
Laura Fredericks, JD says the essence of a fulfilled life is understanding how to ask effectively.
Why We Need More Wonder in Our Lives
"Wonder is the catalyst to build the social and emotional competencies we need to make us more open, more curious, more compassionate… more human,” writes Monica C. Parker.
Ai Kubo’s (Honest) Take on Building Her Side-Gig Dream Will Inspire You to Do the Same
The research scientist and health coach offers the most refreshing and honest take on dreaming, juggling, and creating.